DEAR SPROUTMAN: I have your Kitchen Garden book and just love it. We are making the sprouted bread weekly and love it…My question…might you have an idea of what the calorie count might be for the suggested size of the bread. I get three loaves of approx. 3×3 inches and about 3/4 to 1 inch deep. Even an approximation would help greatly. Thanks for any insight you might be able to give. – Patricia
DEAR PATRICIA: You should check the two brands of sprouted bread in health food stores. They will have the calories listed on the package. The two brands are Manna and Ezekiel.You can find these breads in the frozen food aisle.
Wow, didn’t know it would be that easy. I was believing that these breads would contain eggs and whatever other ingredients they may use to make the bread therefore making it harder to get true calories…I will check them out. Thanks!
Patricia
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