Upgrade your breakfast, lunch, and midday snack with these clean, simple + tasty toasts.
AVOCADO TOMATO TOAST
WHAT YOU’LL NEED:
- Good sourdough/gf bread
- 1 ripe avocado, sliced
- 1 heirloom tomato
- ¼ cup of fresh radish sprouts
- Salt + pepper, to taste
- Pile your toast high with toppings + enjoy!
SUNFLOWER CARROT HUMMUS TOAST
WHAT YOU’LL NEED:
- Good sourdough/gf bread
- 1 pound of carrots
- 1/4 c sunflower seed butter
- 2 tbsp olive oil
- 1 garlic clove, minced
- 2 tbsp lemon juice
- 1/2 tsp salt
- 1/4 c fresh sunflower sprouts or Power Protein sprouts
- Sprinkle of smoked chipotle powder
TO MAKE HUMMUS: Chop carrots and boil until tender (15-20 mins). Meanwhile, stir together seed butter, oil, garlic, lemon, and salt. When tender, strain and mash carrots until smooth. Add in seed butter mixture (pulse it all in a food processor if creamy texture is desired). Refrigerate and enjoy throughout the week.
TO MAKE TOAST: Toast your bread. Spread on a layer of sunflower carrot hummus. Sprinkle sunflower sprouts and chipotle powder atop + enjoy!